Is it morning all ready? I never get used to the East Coast time change.
Still blogging from Pittsburgh, and getting used to humidity again. Still, my run yesterday was pretty nice.
Having the “usual” hotel breakfast of eggs, fruit, and Activia yogurt,
With one twist: oatmeal! Normally I don’t do the oats, but for whatever reason this morning it sounded good. I topped it with raisins, walnuts, blueberries, and some peanut butter.
I’ve gotta jet to the office, but in the meantime here are some blog posts by some of my bloggy “friends” that I think are worth a read. Hope you enjoy!
There’s more than one way to meditate. Finding how to make meditation work for you from A Dash of Meg:
Just leave me alone and let me lift heavy things! The benefits of working out alone from Bendiful Blog
A rebuttal to those that say you’re not getting enough carbs from a paleo diet. Yeah, because that’s what the western diet needs more of. Carbs. From Mark’s Daily Apple.
Be your own version of healthy! On being real about following your health heart at Olive to Run
Go make it a great day!