River Run

Even though I was super pumped last night thinking about my run this morning, when the alarm went off at 6:00 am it took a lot of self-butt-kicking to finally roll out of bed at 6:25.

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As always, I was glad I did. However I felt really sluggish. My legs were just lead weights.

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The scenery made up for it, though.

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I enjoyed my little jaunt in Three Rivers Park along North Shore.

I’ve been using the Runkeeper app on my runs lately, since it’s one less thing to think about/forget than if I use my Garmin. Plus, I’m not really sure where my Garmin is right now. I don’t think the Runkeeper app is as accurate as my Garmin, but it will suffice to satisfy the data junkie in me.

From this morning:

Time: 30:02

Miles: 2.09

Avg Pace: 14:23

Calories: 218

I spend the first and last 3-5 minutes walking, but still I run pretty slowly these days. Whatever, I’m still out there running, right?

I ended my run ravenous so I plunged into my hotel breakfast du jour:

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Eggs, sausage, fruit, peanut butter on toast, Activia yogurt, orange juice, tea, and water. I was thirsty.

Time to saddle up and ride out into the day. Make it a great day!

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