Runch

Hooray! It’s Friday! I hope it’s “Friday” for you, too.

I’ve had a couple of nice runs this week. We had a bit of a scheduling snafu on Tuesday, so I wasn’t able to run in the morning like I’ve been doing. Instead, I brought my gear to work and ran over lunch. Is this called a “Runch”?

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It was nice to change up the scenery a bit.

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I’m halfway through my Couch-to-5k plan, so that’s exciting.

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Yesterday I ran 20 minutes straight. Not super impressive, but it’s the most I’ve probably ran in one shot in over a year.

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I’m sooooo close to actually running a 5k distance! 2.4 miles covered yesterday.

I’m on Day 13 of Whole30 and it’s actually been really amazing. The biggest improvement is my energy and sleep so far. Before, I would be a wreck when I got home from work with no energy to do anything but crawl into bed. And I would wake up (baby or not) in the middle of the night wide awake. Now when I get home I’m still pretty energetic, with my fatigue setting in around 8 or 9pm. I’ve been getting up at 5:30 in the morning to work out, and I know that’s too early for me. Next week I’m going to experiment with working out in the evening now that I have the energy to do it, so I’ll be able to sleep in more and get some extra rest. Well, sleep in as much as the kids let me 🙂

That’s all for now. Go make it a great day!

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