Picking Up

Yesterday I picked up my Couch to 5k again and went for a run before work. I did 1.72 miles, and wished it was a bit longer. Once I get moving in the morning, I really like running. The trick is to talk myself into getting out of my warm, cozy bed when my brain still thinks it’s too early. Stop it, brain. We have things to do.

  
I’m on Day 20 of Whole30, and the past several days have been a struggle. I am having regular cheat dreams where I binge on whatever I want. Last night it was fun size candy bars on a sinking ship.  There’s a metaphor for you. I can’t make this stuff up. Anyway, this Whole30 has been easy to stick with only because I’m so doggedly determined to follow through. But I am pretty mentally exhausted from telling myself, “no, why don’t you have a can of tuna on some lettuce instead” all the time. I just want to nuke a frozen corn dog and call it good. But it’ll make me feel crappy, so I nuke a chicken apple sausage instead.

  
What do I do to feel better about food? Get new food! My Tin Star Foods ghee came, and I am now in blissful butter-flavored heaven. All the ghee. It’s stupid expensive – came out to around $16 per 1lb jar – but I am so happy for a different cooking fat other than coconut oil. Sometimes I use olive oil for variety, which contrary to other stuff I’ve read is perfectly safe to cook with. But I’m to the point where I need some variety, and ghee delivers.

  
Another way to keep it interesting when I’m feeling “meh” about a Whole30 meal is to indulge in favorites. I didn’t pack a lunch yesterday, and the thought of a tuna salad depressed me. So I threw in some almond butter, a fruit salad, and splurged on some Epic bacon bites which are a new obsession.

  
Bacon. In bite form. 100% compliant with no added sweeteners. Zghomg.

I can’t get anywhere better after that so go make it a great day!

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5 thoughts on “Picking Up

  1. How did I not realize you were in the middle of a whole30??? Good for you for sticking with it! It’s so hard!!! I’m definitely still trying to figure out what foods are the right combination of easy and yummy. (I mean, of course, it’s only been a week for me.) And it’s expensive! We’ve been replacing condiments and cooking oils etc. and I’ve been over purchasing meat because I’m afraid they’re won’t be enough for lunch leftovers. Just bought some of those epic bites the other day! Haven’t tried them yet. Anyway… Now I’m rambling. Good for you!

    • I’ve been doing Whole30s on and off for a couple years. It definitely takes time to calibrate how much food to buy! But once you’ve stocked up on the condiments and stuff it’s not so bad. Best of luck, and congrats on getting week 1 done!

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