Rough Week

It’s been a bit of a rough week over here. Life stuff is rolling along smoothly as usual, but the news lately has been wretched. Along with the National stories of horror (eff you too, all news from Florida) I’ve found out quite a few people have passed away recently. Some I knew personally, some were family and friends of friends, and some were community leaders who inspired me. Then the Warriors lost game 6 of the playoffs. The bad news just kept rolling in all week.

So when I woke up before my alarm this morning, I knew a bit of self care was in order before I headed to work. I knocked off a session of Headspace meditation, then once I saw what a beautiful, sunny day it was, I took Olive to our favorite trail.

happy dog

I started writing a bit more about my thoughts on this week’s events, but it got super deep and woo-ish super fast, so we’ll keep it light by saying it’s the weekend, yay! Let’s go out and do cool stuff. Play a game, get dirty, laugh hard. Ponder life’s mysteries, give really good hugs, and frolic. Live life the way it was meant to be lived. That’s the best legacy and memory we can make for anyone. And go make it a great day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s