Method Acting (Day 2)

It’s already Day 2 and I don’t know what I’m doing with my life.

I finally decided that I’m too richly scheduled and I need to start saying “no” to things. Also, I’m in a skit this weekend. At my church. I don’t know why I said yes. Wait, yes I do. Fame. Ego. The Glory of the Spotlight. I’m going to be church famous. #churchfamous.

Yesterday’s Breakfast: Forgot. Had an emergency Epic bar, apple, and packet of almond butter in my desk at work.

Today’s Breakfast: 2 ½ scrambled eggs (shoulda been 3 eggs but the preschooler can be an eating powerhouse at times and likes to eat from my plate) and broccoli. Tea with nutpods.

Since I have like three days to memorize my lines and like, no time in the day to do so, I’ve been rehearsing on BART and while I’m walking to and fro in San Francisco. I’ve enjoyed the strange side-eyes I’ve received, and from now on when I’m around someone mumbling to themself in public I’m just going to assume they’ve got a big role. “Break a leg, pants-less gentleman! I like your method acting.”

Yesterday’s Lunch: My homemade meal-prepped meal of chicken, potatoes w/ ghee, broccoli, seasoned with Primal Palate’s Breakfast Blend seasoning blend.

Today’s Lunch: Another homemade meal-prepped meal of chicken, potatoes w/ ghee, green beans, seasoned with Primal Palate’s Meat and Potatoes seasoning blend. Snacked on an Epic bar in the afternoon

Because I don’t have enough to think about/care for in life, over the weekend I bought a rainforest of plants. So many plants. Outside plants, inside plants. Plants that produce veggies, look nice, smell pretty. I think I spent almost $100 on dirt. Good thing I had a Home Depot gift card handy! And now I’m a panicky plant mom just waiting for one of my plant babies to die, because let’s be real, I don’t even have time to shower at regular intervals, let alone remember that plants need water and light and stuff. Pray for my plants.

Yesterday’s Dinner: homemade chicken soup with broccoli and carrots

Today’s Dinner: the last of my chicken-potato w/ ghee-green bean meals. Mourned a bit that the easy part is over.

I finally made it back to CrossFit yesterday after like a month out due to sickness and really liking my sleep back. But I drug my tired behind in for the 6am class and was rewarded with so. Many. overhead. Squats. I can’t properly stand up after sitting for any length of time without hobbling like a gremlin. Good thing I have my kids this weekend so I can give my legs a couple of days to get over the shock of what I just made them do, as my kids are always my go-to excuse for not going to the gym. I’ll see you on Tuesday, CrossFit. Bring it.

Go make it a great day!

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Yes, I Meal Prepped. Who Am I?

Well hello, happy people! Long time no chat!

I have so much to update on, I’m not even sure where to start.

First of all, I finished my #JanuaryWhole30. Yay! I even went over a couple of days, because I just wasn’t super interested in reintroducing anything just yet. Then one day, a cookie happened. I called it my cookie reintroduction. It was magical, and for the first time in I think my whole life, I was good with just one cookie. I enjoyed a cookie deliberately and intentionally, and after I got done licking the crumbs off my fingers, I found myself satisfied and went on with my day. Score. Since then, I’ve been slow-rolling the reintroduction by eating mostly Whole30 in my daily life but trying out foods here and there to see how they work with me. So far I’m still not a fan of sugar or gluten, and I’m still on the fence with dairy. It’s been really nice to just eat and notice and move on, instead of eat and berate and get angry with myself and binge.

I don’t always make the right food choices, but I’m using my mistakes as learning experiences rather than excuses to go off the rails, or beat myself up. The other night, a friend brought homemade bread pudding to our gathering. I had missed dinner and the bread pudding smelled soooooo good, so I had some. It was good, but not pay-for-the-effects-of-gluten good. I felt lousy afterword, and I’m still feeling bloated today. But now I know to evaluate better, and maybe bring have a snack on hand for those evenings I know I might miss a meal. No big deal.

Okay, what else? Oh, that’s right, the CrossFit Open is coming up! Yayyy! Here is a nifty poster from the CrossFit website that has all of the info:

cfopen2017

I’m signed up and will be doing the scaled division again this year. I’m still not Rx’ing the workouts consistently, so I probably need another year to get stronger. But I have my double-unders pretty consistently now, so there’s that. Woot. You should go sign up too, it’s only $20. I’ll wait here. Peer pressure. Everyone is doing it.

Finally, with my crazy hectic schedule lately (gratitude moment: I am so grateful to be busy because it’s better than being bored!) I decided to finally get on the bandwagon with weekly meal prep. I know, who am I? I do not meal prep. I hate it. But I also hate blasting out of the house in the morning with the stark realization that I have had black coffee for breakfast (fail), I have no idea where/what I’m eating for lunch (more fail), and I am probably not going to be home for dinner (fail-lines flight number crapsticks, ready for departure). But since I hate weekly meal prep, I decided to start small, by planning out my meals for just three days.

This ended up to be key. It was way less overwhelming to think about, and since I always over-plan my food requirements anyway, it’s turning out that I made enough food for 4-5 days anyway. Win. I think this will be a thing from now on.

That’s all for now, go make it a great day!